13 Shoulder Stabilization Exercises
Shoulder stability exercises are used in physical therapy to treat shoulder pain. Also known as scapular stabilization exercises, they help to manage shoulder pain, restore functional mobility, and help you regain normal use of your arm and shoulder.
Dislocating your shoulder after falling is common. But regaining strength isn’t so easy
The rotator cuff tendon is formed by four muscles that let you elevate and rotate the shoulder. They converge to form a tendon that attaches to the ball part of the shoulder.
How soon can you resume tennis or golf after shoulder surgery?
Healing does take time, but within a few months most people can get back to play at their pre-surgery level without the pain that they experienced before, a pair of new studies show.
Trans-olecranon fracture posterior dislocation: a novel type of elbow injury
Based on our experiences, we found that a kind of elbow injury is characterized by an olecranon fracture accompanied by elbow joint posterior dislocation with the proximal radioulnar joint intact.
Clinical and functional outcome after partial or total claviculectomy without reconstruction for oncological causes
In order to achieve clear margins of rare malignant clavicular neoplasms, claviculectomy may become necessary. This study aimed at reviewing clinical, functional and oncological outcome following partial or total claviculectomy without reconstruction.
After shoulder arthroplasty, patients can expect to return to racket sports
A study that specifically looked at return to racket sports, not sports in general, in patients who underwent anatomic total shoulder or reverse shoulder arthroplasty showed a 79% return to racket sports by 12-month follow-up.
Computed Tomography Provides Effective Detection of Traumatic Arthrotomy of the Elbow
While multiple clinical and cadaveric studies have validated the use of computed tomography (CT) to detect traumatic arthrotomies about the knee, other studies have called into question whether the use of CT to detect traumatic arthrotomy is applicable to the elbow.
Causes of Shoulder Pain and Weakness
Causes of shoulder pain and weakness can vary in both younger and older people. You might experience minor "clicks" and aches or have persistent, debilitating pain and severe restriction of motion.
Diabetes tied to higher risk for frozen shoulder
People with diabetes are more likely to develop frozen shoulder, according to a systematic review and meta-analysis published online Jan. 4 in BMJ Open.
Shoulder-Strengthening Exercises
If you have pain in your rotator cuff, it may help to do shoulder strengthening exercises at home.The muscles that make up your rotator cuff can be prone to inflammation and tears if you do the same overhead motions too often.
