A joint effort to improve shoulder surgery
A Pitt bioengineer and orthopaedic surgeon develop a quantitative, individualized approach for capsule surgery following shoulder dislocation
What Is a Frozen Shoulder?
A frozen shoulder, also known as adhesive capsulitis, is a condition involving pain and stiffness in the ball-and-socket joint of the shoulder (glenohumoral joint). It usually develops over time and can limit the functional use of your arm.
The Over-the-Top Subscapularis Repair Technique for Reverse TSA
With this novel surgical technique for subscapularis repair during RSA, the superior two thirds of the subscapularis tendon is repaired to the anterior aspect of the greater tuberosity, which is lateral to the bicipital groove and above the glenosphere center of rotation compared with the standard subscapularis repair.
10 Best Shoulder Exercises for Osteoarthritis
It might seem counterintuitive, given that movement causes you pain right now, but exercising your shoulders is one of the best things you can do to slow the progression of shoulder osteoarthritis (OA)
Everything to know about rotator cuff surgery
Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases.
The Thrower`s 10 Essential Exercises
If you are an athlete who participates in a sport that requires overhead motions like throwing—which includes baseball, softball, and racquet sports—you know the amount of stress this places on your shoulder. Injury prevention is paramount to helping you stay involved in your sport longer and with less lost time. These "Throwers 10" exercises can help you maintain adequate mobility and stability for participation in your sport.
Causes of Shoulder Pain and Treatment Options
Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.
Is Your Shoulder Pain Actually a Neck Problem?
An aching shoulder may not signal a shoulder problem. And a sore neck may not indicate a neck problem. Here’s how to tell the difference and possible treatment options for a sore neck or a painful shoulder.
Efficacy of Nonoperative Treatments for Lateral Epicondylitis: A Systematic Review and Meta-Analysis
Lateral epicondylitis is a common overuse injury affecting approximately 1 to 3 percent of the population. Although symptoms may disappear spontaneously within 1 year, the clinical guidelines for conservative treatment are not clear. The authors' objective was to examine the outcomes of nonsurgical treatments for lateral epicondylitis through a meta-analysis and provide a treatment recommendation using the available evidence.
Tips for Treating Your Bicep Pain at Home
The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult.
